May 28, 2007
Yoga position – Sitting Yoga – Exercise in your chair on a plane, a train, or anywhere else
Featuring Yoga exercises designed to be performed in a chair. Sitting Yoga includes 19 easy to follow exercises that help to stretch your hands, wrists, arms, upper back, hips Click Here For More Information
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Filed under News, Yoga Teacher Training by on May 28th, 2007.
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