Yoga dvd – The definitive guide to the philosophy and practice

The definitive guide to the philosophy and practice of Yoga–the ancient healing discipline for body and mind–by its greatest living teacher. Light on Yoga provides complete descriptions and illustrations of all the positions and breathing exercises. Features a foreword by Yehudi Menuhin. Illustrations throughout.
Customer Review: Great in All Level
Some reviews here look frustrated. It is common because this book is a manual of asanas, not a basic…
Customer Review: I think it might discourage the new yogi
In reading this book, the descriptions are wonderful on how to do the many asanas. However, even so… Click Here For More Information

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