Karma yoga – Hatha Yoga Pradipika
This book is a classic treatise on Hatha Yoga. Hatha Yoga is a combination of two beeja mantras. It has been explained in hatha yoga that tha represents prana, the vital force and ha represents mind the mental energy. So hatha yoga means the union of the pranic and mental forces. When union between the pranic and mental forces takes place,then a great event occurs in man. This is the awakening of higher consciousness.
Read, practice and enjoy.
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Filed under News, Yoga Teacher Training by on Oct 31st, 2006.
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