1-Yoga Blog

The 20 Minute Yoga Makeover is not your average yoga program! Sara has created an exciting workout routine that can be done in half the time! Power Beauty Sweat Sweating is the body’s way of eliminating unwanted toxins and fat cells. You’ll burn calories, improve digestion and work your leg, arm and abdominal muscles.Total Body [...]

15 ways to save on health and fitness - Modesto BeeYou aren’t cheap, just frugal. You want to stay slim, but your finances are a tad too lean. You seek to maintain your health, but your bank account is lower than Michael Phelps’ pulse rate. If your company offers a flexible-spending account option [...]

Vestures of consciousness are built up in conformity with the Boston of the feel- ing of selfhood. The Self, says a great Teacher, in turn at- itself to three vestures: first, to the physical body, then to the finer body, and thirdly to the causal body. Finally it stands forth radiant, luminous, joyous, as the [...]

Health Datebook - Bend BulletinPlease send information on health-related classes and support groups to communitylife@bendbulletin.com at least 10 days before the desired date of publication. Ongoing listings must be updated monthly. Contact: 541-383-0351. AIDS Education for
Back on the workplace treadmill? - Boston HeraldW ith many of us treating our gyms like nonprofit [...]

Fitness calendar - Asheville Citizen-TimesAQUARIAN SADHANA: Early morning mantras and meditation, 4-6:30 a.m. Jan. 10, Black Mountain Yoga, 2 E. Market St. By donation. No registration required. Call 669-2939 for more. CHAKRA WORKSHOP: Explore the chakra system through yoga practices of
Health from the inside out - Dallas Morning Newsdmngreen@sbcglobal.net Kathleen Green is [...]

Prof. Barrett says: “The mysteriousness of our being is not confined to subtle physiological processes which we have in common with all animal life. There are higher and more capacious powers wrapped up in our human personality than are expressed even by what we know of consciousness, will, or reason. There are supernormal and transcendental [...]