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(4) Read what we have said in the “Advanced Course” about Force or Energy, shading into Mind-substance which is its parent. Realize that Mind is back of all this great exhibition of Energy and Force that you have been considering. Then will you be ready to consider the Oneness of Mind.

(5) Read what we have said in the “Advanced Lessons” about Mind-substance. Realize that there is a great world of Mind-substance, or an Universal Mind, which is at the disposal of the Ego. All Thought is the product of the Ego’s use of this Mind-substance, its tool and instrument. Realize that this Ocean of Mind is entire and Whole, and that the Ego may draw freely from it. Realize that _You_ have this great ocean of Mind at your command, when you unfold sufficiently to use it. Realize that Mind is back of and underneath all of the world of form and names and action, and that in that sense: “All is Mind,” although still higher in the scale than even Mind are _You_, the Real Self, the Ego, the Manifestation of the Absolute.

(6) Realize your identity with and relationship to All of Life. Look around you at Life in all its forms, from the lowest to the highest, all being exhibitions of the great principle of Life in operation along different stages of The Path. Scorn not the humblest forms, but look behind the form and see the reality–Life. Feel yourself a part of the great Universal Life. Let your thought sink to the depths of the ocean, and realize your kinship with the Life back of the forms dwelling there. Do not confound the forms (often hideous from your personal point of view) with the principle behind them. Look at the plant-life, and the animal life, and seek to see behind the veil of form into the real Life behind and underneath the form.

Taken from “A SERIES OF LESSONS IN RAJA YOGA” by YOGI RAMACHARAKA


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Men are running hither and thither crying for a leader and a savior. They are trying this thing, and that thing, but they find not that which they seek. They cry for Satisfaction, but it eludes them. And yet all this search and disappointment is part of the Great Change, and is preparing the race for That-which-must-Come. And yet the relief will not come from any Thing or Things. It will come from Within. Just as when, in Well’s story, things righted themselves when the vapor of the comet had cleared men’s minds, so will Things take their new places when the mind of the race becomes cleared by the new unfoldment that is even now under way. Men are beginning to feel each other’s pains–they find themselves unsatisfied by the old rule of “every man for himself, and the devil take the hindmost”–it used to content the successful, but now it doesn’t seem to be so satisfying. The man on top is becoming lonesome, and dissatisfied, and discontented–his success seems to appall him, in some mysterious manner. And the man underneath feels stirring within himself strange longings and desires, and dissatisfaction. And new frictions are arising, and new and startling ideas are being suddenly advanced, supported and opposed.

Taken from “A SERIES OF LESSONS IN RAJA YOGA” by YOGI RAMACHARAKA


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How can I break my addiction to exercise?
Observer – Finally, use an active holiday, such as a yoga retreat, with a supportive friend to practise reducing your regime in a relaxed atmosphere. Jane Wake is a fitness consultant and trainer ( body-a-wake.com ). If you have a health question for our experts

Don’t just take a vacation, change your life with yoga
News.com.au – The Internet listing service advertises yoga getaways in the U.S. and abroad for between $100 and $500 a day. “People are dissatisfied with their life for some reason and they want to get a fresh start,” Johnson said. “So they go to a yoga retreat or

A relaxing stay at Desert Hot Springs gives visitors a peaceful, easy
Inside Bay Area – When we checked into Hope Springs, a 10-room, out-of-the-way inn, some Australian women were just completing a three-day yoga retreat there. “It’s going to be weird going back to the real world,” one remarked as she wheeled her luggage through the


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18. The movements of the psychic nature are perpetually ob jects of perception, since the Spiritual Man, who is the lord of them, remains unchanging.

Here is teaching of the utmost import, both for understanding and for practice.

To the psychic nature belong all the ebb and flow of emotion, all hoping and fearing, desire and hate: the things that make the multitude of men and women deem themselves happy or miserable. To it also belong the measuring and comparing, the doubt and questioning, which, for the same multitude, make up mental life. So that there results the emotion-soaked personality, with its dark and narrow view of life: the shivering, terror driven personality that is life itself for all but all of mankind.

Yet the personality is not the true man, not the living soul at all, but only a spectacle which the true man observes. Let us under stand this, therefore, and draw ourselves up inwardly to the height of the Spiritual Man, who, standing in the quiet light of the Eternal, looks down serene upon this turmoil of the outer life.

One first masters the personality, the “mind,” by thus looking down on it from above, from within; by steadily watching its ebb and flow, as objective, outward, and therefore not the real Self. This standing back is the first step, detachment. The second, to maintain the vantage-ground thus gained, is recollection.

Taken from “The Book of the Spiritual Man” by Charles Johnston


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SPECIAL ADVERTISING SECTION
Baseball America – Each Power Yoga position corresponds to movements on the field. Stretches that imitate motions a baseball player makes during a game are the basis of this targeted workout. “Yoga increases speed, flexibility, breath control, strength and focus,” Gwen


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And not only are we affected in this way by the thoughts of others, but what is known as “Suggestion” also plays an important part in this matter of sub-conscious influence. We find that the mind has a tendency to reproduce the emotions, moods, shades of thought, and feelings of other persons, as evidenced by their attitude, appearance, facial expression, or words. If we associate with persons of a gloomy temperament, we run the risk of “catching” their mental trouble by the law of suggestion, unless we understand this law and counteract it. In the same way we find that cheerfulness is contagious, and if we keep in the company of cheerful people we are very apt to take on their mental quality. The same rule applies to frequenting the company of unsuccessful or successful people, as the case may be. If we allow ourselves to take up the suggestions constantly emanating from them, we will find that our minds will begin to reproduce the tones, attitudes, characteristics, dispositions and traits of the other persons, and before long we will be living on the same mental plane. As we have repeatedly said, these things are true only when we allow ourselves to “take on” the impressions, but unless one has mastered the law of suggestion, and understands its principles and operations he is more or less apt to be affected by it. All of you readily recall the effect of certain persons upon others with whom they come in contact. One has a faculty of inspiring with vigor and energy those in whose company he happens to be. Another depresses those around him, and is avoided as a “human wet-blanket.” Another will cause a feeling of uneasiness in those around him, by reason of his prevailing attitude of distrust, suspicion, and low cunning. Some carry an atmosphere of health around them, while others seem to be surrounded with a sickly aura of disease, even when their physical condition does not seem to indicate the lack of health. Mental states have a subtle way of impressing themselves upon us, and the student who will take the trouble to closely observe those with whom he comes in contact will receive a liberal education along these lines.

Taken from “A SERIES OF LESSONS IN RAJA YOGA” by YOGI RAMACHARAKA


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