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You will find that Yoga knowledge, once accumulated, will begin
to influence and help you in your daily life, whoever you may be.
It will gradually invade every part of your life, from your
attitude towards your fellow men to the way you sleep, breathe,
think, and even eat. Did I say eat? What has eating to do with
Hatha Yoga? It has very much to do with it. It is a strange fact
that Yoga's doctrine of non-violence very soon influences even
the most enthusiastic meat-eater to think again about a
vegetarian diet. As the senses become more acute through the
practice of Yoga, one begins to experience a distaste for all
forms of killing and violence.

Meat becomes unpalatable because many devotees of Yoga are
actually able to see the astral bodies of the slaughtered animals
as they tuck into a thick, juicy steak. Their senses gradually
becoming awakened, they think on things that never occurred to
them before and in the case of slaughtering helpless animals they
begin to understand and revolt at the hideous practices that go
on in abattoirs all over the world.

So you have been warned! You, who are reading a book on Yoga for
perhaps the first time in your life, you who have eaten and
enjoyed meat and fish for many years and intend to go on doing
so, you will suddenly discover, if you practise Yoga, that meat
is not quite so delicious as you hitherto thought and that other
foods, cheese and vegetables and fruits, taste much better.
You see it is impossible to practise Hatha Yoga as a kind of
hobby and hope to keep it aside from your everyday life, like
knitting or woodwork. Inevitably it must influence your whole
life and thought and make you, not a different person or even a
better one, but into your real self 'denuded of all false
pretence, of false values, and of unreasonable fears and
inhibitions.

If I have alarmed you in any way or made you feel that Yoga is
going to prove far too complicated a thing in your orderly life,
let me hasten to assure you that the influence of Yoga cannot be
otherwise than beneficial. While Yoga is not, as I stressed at
the beginning, a religion, nevertheless those men who devote
their whole lives to it become saintly and intensely spiritual.
This applies to devotees of Hatha as well as the other Yogas
which proves conclusively that though Hatha's province is the
physical body and its perfection, in the last analysis Hatha Yoga
is a spiritual discipline.


Article Extracted From "Be Healthy With Yoga" By Sonya Richmond

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